How To Set Monitor To 144Hz (Steps With Screenshots)

If you have bought a new monitor and the brand claims to provide a 144Hz refresh rate, but you are not able to run it as claimed? Then please continue reading this article, as I am going to discuss how to set the monitor to 144hz in a few simple steps.

So, first, let us see what the 144Hz refresh rate means.

What is 144Hz Refresh Rate in Monitors?

Mostly, monitors come with 60Hz (Hertz) refresh rate that means it will show 60 frames per second. Apart from 144Hz, there are other refresh rates available on monitors that are 120Hz, 165Hz, and 240Hz. The refresh rates of these types of monitors are higher than the general monitors with 60Hz refresh rates.

And that’s the reason why higher refresh rate monitors are costlier as compared to normal monitors.

Why Do You Need 144Hz or Higher Refresh Rate Monitor?

Mostly, the higher refresh rate monitors are used by gamers to enhance their gaming performance. Because these monitors serve more frames per second that helps you see each and every movement of the screen.

Related: Best Monitor For Architects

How To Set Monitor To 144Hz in Windows 10

Now, comes to the main point that is how we can enable the 144Hz on our monitor.  Generally, the company doesn’t set the monitor to a higher refresh rate by default, the user needs to activate it via some setting.

Before activating the 144Hz on the monitor, we need to check if our monitor is compatible with 144Hz or not. Because if your device doesn’t support higher refresh rates other than 60Hz then you are not able to activate it.

Steps to check to monitor refresh rate:

Step 1: Right-click on your desktop and select “Display settings” as shown in the image below.

Step 2: Now, click on the “Advanced display settings” as shown in the below image.

Step 3: After that, click on the “display adapter properties” as shown in the image below.

Step 4: After clicking, you will see a similar image as below. Here, click on the “monitor” tab and check your monitor’s refresh rate as seen on the image below.

After successfully checking the refresh rate of your monitor, you also need to confirm one thing that is using display ports. But why? Because display ports and Digital Visual Interface (DVI) ports can only transfer higher refresh rates on monitors.

The HDMI and VGA cables can’t do this task, so please don’t try to use them. Also, you need to assure that the display port you are using is of high quality.

Related: How To Use Laptop As Monitor For PS4

How To Enable 144Hz (or Higher) in Monitor on Windows 10

Now, let’s discuss some simple steps to set the monitor to 144Hz on Windows 10.

Here is a step-by-step guide:

Step 1: First, go to the setting on your Windows 10 system and click on “System” in the settings as shown in the image below.

Step 2: Now, click on “advanced display setting”.

Step 3: Here, click on the “display adapter properties” option.

Step 4: In this step, you need to click on the “Monitor” tab as shown in the image below.

Step 5: In this last step, you need to choose your choice of refresh rate from the drop-down menu and apply the setting.

Voila! You have successfully enabled the 144Hz refresh rate on your monitor.


Is there any difference between a normal monitor and a gaming monitor?

Yes, normal monitors serve 60Hz and a gaming monitor serves more than 60Hz such as 120Hz, 144Hz, 165HZ, or 240Hz.

How to check changes in the monitor?

You can check if your monitor has enables the 144Hz in two ways:

#First, you can check by following the steps provided above.
#Second, move your mouse over the screen or play any game. You will definitely notice the higher refresh rates than before.

How does 144Hz refresh rate help in gaming?

For example, if you are playing a shooting game, then a higher refresh rate serves more frames per second which means you are able to see every movement by your enemies, and it’s easy to shoot them. That’s how the refresh rate can help in gaming.

Which type of monitor is considered a gaming monitor?

Generally, monitors with a 100Hz refresh rate can be considered gaming monitors.

What is FPS & Its importance In Games?

FPS means Frames Per Second that means how many frames or images your monitor will show per second. It’s important in gaming because the higher the FPS, the higher the gaming performance.

What are 60FPS and 144FPS?

60FPS means 60 Frames Per Second that shows 60 images per second and 144FPS means 144 Frames Per Second that shows 144 images per second.


Finally, we have changed the refresh rate from 60Hz to 144Hz or higher on our monitor. Still, if you are not able to enable a higher refresh rate or are facing any issue then you can follow the above steps again and also check the device compatibility.

If the problem is still unsolved, then you can comment below with your question.

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